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Not tested on animals, only on friends and family members:)\u003c\/p\u003e","brand":"The Little Green Grocery","offers":[{"title":"Default Title","offer_id":50964811841839,"sku":"0100000004760","price":12.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/4153\/0159\/files\/lip.jpg?v=1752591271"},{"product_id":"birch-babe-facial-cleansing-bars","title":"Birch Babe, Facial Cleansing Bars","description":"Net Weight: 110 gr \/ 3.9 oz.\n\nExperience our waterless facial cleansing bars meticulously hand crafted in Canada with all-natural ingredients including Rosehip Butter, Lavender, Frankincense, and Geranium to cleanse, hydrate, and refresh your skin.\n\nOatmeal is gentle, nourishing and formulated for Sensitive Skin.\n\nINGREDIENTS:\nDistilled Water, Olea Europaea (Olive) Oil, *Cocos Nucifera (Coconut) Oil, *Butyrospermum Parkii (Shea Butter) Fruit, Persea Gratissima (Avocado) Oil, Vitis Vinifera (Grape) Seed Oil, Helianthus Annuus (Sunflower) Seed Oil, *Ricinus Communis (Castor) Seed Oil, Rosa Canina Fruit (Rosehip) Oil, *Theobroma Cacao (Cocoa) Seed Butter, Sodium Hydroxide (Lye), Kaolin Clay, Cocos Nucifera (Coconut) Milk, Colloidal Oatmeal, Lavandula Hybrida (Lavender) Oil, Pelargonium Graveolens (Geranium) Oil, Olibanum (Frankincense) Oil. *Organic","brand":"The Little Green Grocery","offers":[{"title":"Default Title","offer_id":50989592445231,"sku":"628634665046","price":14.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/4153\/0159\/files\/images_2_571c7407-a27d-4a9f-98e4-ca1daac94c6c.jpg?v=1747073314"},{"product_id":"pretty-gutsy-lemon-lime-digestive-soda","title":"Pretty Gutsy, Lemon-Lime Digestive Soda","description":"\u003cdiv class=\"elementor-element elementor-element-2e427c99 elementor-widget elementor-widget-heading\" data-id=\"2e427c99\" data-element_type=\"widget\" data-widget_type=\"heading.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch3 class=\"elementor-heading-title elementor-size-default\"\u003eDigest Good Feel Good\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-37028352 elementor-widget elementor-widget-text-editor\" data-id=\"37028352\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cp\u003ePretty Gutsy’s digestive botanical blend will have your gut feeling loved. Our fermentation process helps boost digestion and microbiome health, making it the perfect pairing with any meal.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFiltered Water, Organic Fermented (Ginger*, Fennel*, Rooibos*, Dandelion*, Milk Thistle*), Apple Puree, Lemon Juice, Lime Juice, Natural Lemon Lime Flavor\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Certified Organic Fermented Botanicals\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-7ed83d5d elementor-widget elementor-widget-image\" data-id=\"7ed83d5d\" data-element_type=\"widget\" data-widget_type=\"image.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\u003cimg width=\"800\" height=\"193\" src=\"https:\/\/drinkprettygutsy.com\/wp-content\/uploads\/2024\/06\/Can-Template-lemon-lime.png\" class=\"attachment-large size-large wp-image-2135\" alt=\"\" srcset=\"https:\/\/drinkprettygutsy.com\/wp-content\/uploads\/2024\/06\/Can-Template-lemon-lime.png 800w, https:\/\/drinkprettygutsy.com\/wp-content\/uploads\/2024\/06\/Can-Template-lemon-lime-300x72.png 300w, https:\/\/drinkprettygutsy.com\/wp-content\/uploads\/2024\/06\/Can-Template-lemon-lime-768x185.png 768w, https:\/\/drinkprettygutsy.com\/wp-content\/uploads\/2024\/06\/Can-Template-lemon-lime-600x145.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The Little Green Grocery","offers":[{"title":"Default Title","offer_id":51205919080751,"sku":"628942579905","price":5.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/4153\/0159\/files\/gutsylemon.png?v=1747163205"},{"product_id":"pretty-gutsy-strawberry-digestive-soda","title":"Pretty Gutsy, Strawberry Digestive Soda","description":"\u003cdiv class=\"elementor-element elementor-element-7c8a103 elementor-widget elementor-widget-heading\" data-id=\"7c8a103\" data-element_type=\"widget\" data-widget_type=\"heading.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch3 class=\"elementor-heading-title elementor-size-default\"\u003eDigest Good Feel Good\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-9147f63 elementor-widget elementor-widget-text-editor\" data-id=\"9147f63\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cp\u003ePretty Gutsy’s digestive botanical blend will have your gut feeling loved. Our fermentation process helps boost digestion and microbiome health, making it the perfect pairing with any meal.\u003cbr\u003e\u003cbr\u003eFiltered Water, Organic Fermented (Ginger*, Fennel*, Rooibos*, Dandelion*, Milk Thistle*), Strawberry Puree, Fermented Stevia*, Natural Strawberry Flavor\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e*Certified Organic Fermented Botanicals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg width=\"800\" height=\"193\" src=\"https:\/\/drinkprettygutsy.com\/wp-content\/uploads\/2024\/06\/Can-Template-lemon-lime.png\" class=\"attachment-large size-large wp-image-2135\" alt=\"\" srcset=\"https:\/\/drinkprettygutsy.com\/wp-content\/uploads\/2024\/06\/Can-Template-lemon-lime.png 800w, https:\/\/drinkprettygutsy.com\/wp-content\/uploads\/2024\/06\/Can-Template-lemon-lime-300x72.png 300w, https:\/\/drinkprettygutsy.com\/wp-content\/uploads\/2024\/06\/Can-Template-lemon-lime-768x185.png 768w, https:\/\/drinkprettygutsy.com\/wp-content\/uploads\/2024\/06\/Can-Template-lemon-lime-600x145.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The Little Green Grocery","offers":[{"title":"Default Title","offer_id":51205936382255,"sku":"628942579912","price":5.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/4153\/0159\/files\/gutsystrawb.png?v=1747163169"},{"product_id":"simply-organic-garlic-salt","title":"Simply Organic, Garlic Salt","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"data item content\" aria-labelledby=\"tab-label-description.tab\" id=\"description.tab\" data-role=\"content\" role=\"tabpanel\" aria-hidden=\"false\"\u003e\n\u003cdiv class=\"product-data-content\"\u003e\n\u003cdiv class=\"description_info\"\u003e\n\u003ch2\u003eGarlic Salt\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eKosher\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eNon-ETO\u003c\/li\u003e\n\u003cli\u003eNon-Irradiated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSimply Organic Garlic Salt is a handy blend of sea salt and garlic. Sprinkle on popcorn, bread, pasta, meat and vegetables for a robust kick.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The Little Green Grocery","offers":[{"title":"Default Title","offer_id":51284746731823,"sku":"089836192479","price":8.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/4153\/0159\/files\/a0062883_1.webp?v=1747099941"},{"product_id":"harmonic-arts-parasite-purge-tincture-50ml","title":"Harmonic Arts, Parasite Purge Tincture 50mL","description":"\u0026lt;p\u0026gt;Expel intestinal parasites, worms and fungal infections with Harmonic Arts Parasite Purge tincture. With Wormwood and Black Walnut, traditionally used to treat parasitic infection.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\/\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Features:\u0026lt;\/strong\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;Balances the microbiome.\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Anti-parasitic, anti-fungal, and anti-bacterial.\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Boosts immune function.\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Recommended Dosage:\u0026lt;\/strong\u0026gt; (Adults) Take 5 mL 3 times per day. To be taken after meals. Use the 1ml graduated dropper provided with this product and add drops to a little bit of water. To avoid digestive upset, take with food\/meal.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\/\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Ingredients:\u0026lt;\/strong\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Made with organic cane alcohol, spring water, and organic herbs:\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;*Wormwood 1:5 QCE 50mg\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;*Black Walnut 1:4, QCE 62.5mg\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;*Garlic 1:4 QCE 37.5mg\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;*Cinnamon 1:4, QCE 37.5mg\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;*Thyme 1:6, QCE 25mg\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;*Clove 1:4, QCE 12.5mg\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;*Organic\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\/\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Caution:\u0026lt;\/strong\u0026gt; Consult a health care practitioner prior to use if you are pregnant or breastfeeding, if you have gallstone or other biliary disorders, if you are taking blood thinners or protease inhibitors, or if you have diabetes.Consult a health care practitioner if symptoms persist or worsen.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\/\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Contraindications:\u0026lt;\/strong\u0026gt; Do not use this product if you have bile duct obstruction, cholangitis, liver disease, gastric or duodenal ulcers, or suffer from hyperacidity.\u0026lt;\/p\u0026gt;","brand":"The Little Green Grocery","offers":[{"title":"Default Title","offer_id":51322476888367,"sku":"842815077156","price":21.98,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/4153\/0159\/files\/b6a19ed18c494192638cae9690e4698ef8d68f50dd5f2fb17acde0ddd8bcd62d33b47f4f8e384cbbc8715e02b8379334585bb47e55b2ca411c23cd7b828e74b6.png?v=1747076276"},{"product_id":"harmonic-arts-uplifted-spirits-tincture-50ml","title":"Harmonic Arts, Uplifted Spirits Tincture 50mL","description":"\u0026lt;p\u0026gt;Relieve emotional distress and look to brighter days with the Uplifted Spirits tincture.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Provides gentle support for mild depression and Seasonal Affective Disorder.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Promotes emotional balance.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Calms an overactive nervous system.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Featuring St. John’s Wort and Lemon Balm to support mental health.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Try the Uplifted Spirits formula if you’re experiencing emotional distress, or mild depression.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\/\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;ingredients:\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;Made with Organic Cane Alcohol, Canadian Spring Water, and\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;*St John\u0026amp;#39;s Wort 1:5, QCE 40mg\/ml\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;*Eleuthero 1:5, QCE 40mg\/ml\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;*Ashwaganda 1:4, QCE 33.25mg\/ml\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Bladderwrack (Fucus) 1:4, QCE 33.25mg\/ml\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;*Lemon Balm 1:6, QCE 22.168mg\/ml\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;*Skullcap 1:6, QCE 22.168mg\/ml\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;*Rosemary 1:4, QCE 16.75mg\/ml\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;*Organic\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\/\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;NPN #80079358\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Recommended Use:\u0026lt;\/strong\u0026gt; Used in herbal medicine as a calmative\/sedative to help relieve nervousness.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Recommended Dose:\u0026lt;\/strong\u0026gt;Use 2 - 4 mL 2-4 times per day. 50\/100ml bottles come with dropper tops. 500ml bottles come with screw caps.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Cautions and Warnings:\u0026lt;\/strong\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Avoid prolonged exposure to sunlight, ultraviolet light (UV) or UV therapy.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Consult a health care practitioner if symptoms persist or worsen.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Consult a health care practitioner prior to use if you are sensitive to iodine, or when taking other iodine supplements, if you are taking anti-anxiety medications, seizure medications, antihistamines, bronchodilators, muscle relaxants, and\/or opiates, or if you have any type of acute infection.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Consumption with alcohol, other drugs and\/or natural health products with sedative properties is not recommended.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Contraindications:\u0026lt;\/strong\u0026gt; Do not use if you are pregnant or breastfeeding, if you are taking anti-cancer medications, blood thinners, antidepressant medications (eg. selective serotonin reuptake inhibitors (SSRI), anti-HIV agents, cardiovascular medications, immunosuppressants, and\/or contraceptive medications, or if you have high blood pressure.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Known Adverse Reactions:\u0026lt;\/strong\u0026gt; Hypersensitivity (eg. allergy) has been known to occur, in which case discontinue use. Some people may experience mild gastrointestinal disturbances, nausea, restlessness and\/or headaches. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.\u0026lt;\/p\u0026gt;","brand":"The Little Green Grocery","offers":[{"title":"Default Title","offer_id":51322484162863,"sku":"842815077187","price":21.98,"currency_code":"CAD","in_stock":true}]},{"product_id":"extra-virgin-olive-oil-3l-acropolis-bioharvest","title":"Extra Virgin Olive Oil, 3L - Acropolis BioHarvest","description":"\u003cp\u003e\u003cspan\u003eMade with the superior Koroneiki olives and ecological farming methods, this artisanal Extra Virgin Olive Oil is smooth and buttery with a sweet aroma, attesting to the high quality of its ingredients. Never adulterated with other oils or contaminated with chemicals or preservatives (like all of our products), our Bio-Harvest Series allows us to offer you a sustainably-farmed Extra Virgin Olive Oil for an unbeatable value! It has all of the health, taste and ecological benefits of organic farming, without the logo.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSmooth and buttery flavour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo chemicals, preservatives or other oils\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSustainably farmed for an unbeatable value\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Little Green Grocery","offers":[{"title":"Default Title","offer_id":51329853161775,"sku":"185782000032","price":149.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/4153\/0159\/files\/acropolis.jpg?v=1747235430"},{"product_id":"acropolis-organic-olive-oil-250ml","title":"Acropolis ORGANIC Olive Oil, 250ml","description":"\u003cp\u003e\u003cspan\u003eMade with the superior Koroneiki olives and ecological farming methods, this artisanal Extra Virgin Olive Oil is smooth and buttery with a sweet aroma, attesting to the high quality of its ingredients. Never adulterated with other oils or contaminated with chemicals or preservatives (like all of our products), our Bio-Harvest Series allows us to offer you a sustainably-farmed Extra Virgin Olive Oil for an unbeatable value! It has all of the health, taste and ecological benefits of organic farming, without the logo.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSmooth and buttery flavour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo chemicals, preservatives or other oils\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSustainably farmed for an unbeatable value\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Little Green Grocery","offers":[{"title":"Default Title","offer_id":51329856274735,"sku":"185782000216","price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/4153\/0159\/files\/13064aa5d0a1b38d5302a7f33312e0f8_ra_w403_h806_pa_w403_h806.png?v=1747235724"},{"product_id":"dr-bronner-bar-soap-peppermint","title":"Dr Bronner Bar Soap, peppermint","description":"\u0026lt;p\u0026gt;Dr. Bronner\u0026amp;#39;s Pure Castile Bar Soap in Peppermint is their most popular fragrance. The peppermint essential oil tingles the body and clears the mind. All oils and essential oils are certified organic to the National Organic Standards Program.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\/\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Dr. Bronner’s Pure Castile Bar Soaps are biodegradable-vegan, gentle and versatile; they work great for washing body, face or hair! Made with certified fair-trade ingredients and organic hemp oil for a soft, smooth lather that won’t dry your skin. 100% biodegradable in a 100% post-consumer recycled wrapper.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\/\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Ingredients:\u0026lt;\/strong\u0026gt; Organic Coconut Oil*, Organic Palm Oil*, Sodium Hydroxide**, Water, Mentha Arvensis*, Organic Olive Oil*, Organic Hemp Oil, Organic Jojoba Oil, Organic Peppermint Oil*, Salt, Citric Acid, Tocopherol\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;* Certified Fair-Trade Ingredients\u0026lt;\/p\u0026gt;","brand":"The Little Green Grocery","offers":[{"title":"Default Title","offer_id":51396412965167,"sku":"018787785058","price":9.5,"currency_code":"CAD","in_stock":true}]},{"product_id":"simpla-coconut-yogurt-raspberry-individual-size","title":"Simpla Coconut Yogurt, RASPBERRY - individual size","description":"\u003ch2 class=\"list-item-content__title\"\u003eSIMPLA RASPBERRY COCONUT YOGURT, 113G\u003c\/h2\u003e\n\u003cdiv class=\"list-item-content__description\"\u003e\n\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003eOur luscious raspberry coconut yogurt will transport you to a serene berry patch with every spoonful. 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